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Anti-inflammatory Turmeric Waffles Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 39 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

These Anti-inflammatory Turmeric Waffles combine wholesome whole wheat flour and aromatic spices like turmeric, ginger, and cinnamon to deliver a nutritious and flavorful breakfast option. Infused with the subtle zest of orange and sweetened with coconut sugar, these waffles are lightly spiced and perfect for a healthy morning treat. Optional toppings such as Greek yogurt, fresh berries, and nuts enhance their taste and nutritional value.


Ingredients

Scale

Dry Ingredients

  • 1 ½ cups whole wheat flour
  • 2 tbsp coconut sugar or light brown sugar
  • 2 tsp baking powder
  • ½ tsp baking soda
  • ½ tsp sea salt
  • 1 ½ tsp ground turmeric
  • ½ tsp ground ginger
  • ½ tsp ground cinnamon
  • ¼ tsp ground black pepper
  • ¼ tsp ground cardamom

Wet Ingredients

  • 1 ¼ cups unsweetened almond milk
  • 2 large eggs
  • ¼ cup melted coconut oil
  • 1 tsp vanilla extract
  • Zest of 1 small orange

Optional Toppings

  • Greek yogurt or coconut yogurt
  • Fresh berries
  • Sliced banana
  • Honey or maple syrup
  • Chopped nuts or seeds


Instructions

  1. Preheat Waffle Iron: Preheat your waffle iron according to the manufacturer’s instructions and lightly grease it with coconut oil to prevent sticking.
  2. Mix Dry Ingredients: In a large bowl, thoroughly whisk together whole wheat flour, coconut sugar, baking powder, baking soda, sea salt, turmeric, ginger, cinnamon, black pepper, and cardamom until well blended for an even distribution of flavors and leavening agents.
  3. Mix Wet Ingredients: In a separate bowl, whisk together unsweetened almond milk, eggs, melted coconut oil, vanilla extract, and orange zest until smooth and combined to create the liquid base for the batter.
  4. Combine Ingredients: Pour the wet mixture into the dry ingredients and stir gently until just combined. Avoid overmixing to maintain a light waffle texture. The batter should be thick but pourable; add a splash more almond milk if it’s too thick.
  5. Cook Waffles: Ladle about ½ to ¾ cup of batter per waffle onto the preheated waffle iron. Cook for 4 to 5 minutes until the waffles turn golden brown and crisp.
  6. Serve: Remove cooked waffles and keep warm. Repeat with the remaining batter. Serve immediately topped with your choice of Greek or coconut yogurt, fresh berries, sliced banana, honey or maple syrup, and chopped nuts or seeds for added texture and flavor.

Notes

  • For crispier waffles, let them cool slightly on a wire rack before serving.
  • Adjust the level of spices according to your taste preferences.
  • You can substitute almond milk with any plant-based or regular milk.
  • These waffles freeze well; reheat in a toaster or oven for a quick breakfast.
  • Use a non-stick waffle iron or ensure proper greasing to prevent sticking.