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Creamy Coconut Curry with Vegetables and Your Choice of Protein Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.8 from 21 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Thai
  • Diet: Gluten Free

Description

This vibrant Coconut Curry is a quick and flavorful dish, combining tender vegetables, fragrant spices, and creamy coconut milk to create a comforting and wholesome meal. Perfect for a weeknight dinner, this recipe is versatile and can be made with tofu, chickpeas, or chicken for added protein. The rich red curry paste and turmeric powder offer a warm, exotic flavor that pairs beautifully with fresh cilantro and a squeeze of lime.


Ingredients

Scale

Vegetables & Protein

  • 1 onion, diced
  • 3 garlic cloves, minced
  • 1 tablespoon ginger, minced
  • 1 bell pepper, sliced
  • 1 medium zucchini, sliced
  • 1 cup carrots, sliced
  • 1 cup cubed tofu, chickpeas, or cooked chicken

Liquids & Oils

  • 1 tablespoon coconut oil
  • 1 can (14 oz) coconut milk (full-fat for extra creaminess)
  • 1/2 cup vegetable or chicken broth
  • 1 tablespoon soy sauce or tamari (for gluten-free)

Spices & Seasonings

  • 2 tablespoons red curry paste
  • 1 teaspoon turmeric powder
  • Salt and pepper to taste

Garnish & Serving

  • Fresh cilantro, chopped (for garnish)
  • Lime wedges, for serving


Instructions

  1. Heat the oil: In a large skillet or pot, heat 1 tablespoon of coconut oil over medium heat until warm.
  2. Sauté the onion: Add the diced onion and cook for 3-4 minutes until softened and translucent.
  3. Add garlic and ginger: Stir in minced garlic and ginger, cooking for about 1 minute until fragrant but not browned.
  4. Cook vegetables: Add sliced bell pepper, zucchini, and carrots to the skillet and sauté for 5-6 minutes until they begin to soften slightly.
  5. Incorporate curry paste: Stir in 2 tablespoons of red curry paste, mixing well to coat all the vegetables evenly with the spice blend.
  6. Add liquids and seasonings: Pour in the coconut milk and 1/2 cup of vegetable or chicken broth, stirring until combined. Add 1 tablespoon soy sauce or tamari, 1 teaspoon turmeric powder, salt, and pepper to taste.
  7. Simmer the curry: Bring the mixture to a gentle simmer and cook for 10-12 minutes, allowing the vegetables to become tender and flavors to develop.
  8. Add protein and finish cooking: If using, add cubed tofu, chickpeas, or cooked chicken to the pot and simmer for an additional 3-5 minutes until heated through.
  9. Garnish and serve: Remove from heat, garnish with fresh chopped cilantro, and serve hot with lime wedges. Enjoy with steamed rice or warm naan bread for a complete meal.

Notes

  • Use full-fat coconut milk for a richer, creamier curry.
  • Adjust the amount of red curry paste to control the heat level to your taste.
  • For a gluten-free dish, substitute soy sauce with tamari.
  • Can be made vegan by opting for tofu or chickpeas instead of chicken.
  • Leftovers store well in the refrigerator for up to 3 days and taste great reheated.
  • Add fresh chili or chili flakes if you prefer spicier curry.