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Garlic Herb Chicken with Creamy Mash & Roasted Carrots Recipe

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  • Author: admin
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop and Roasting
  • Cuisine: American
  • Diet: Gluten Free

Description

This Garlic Herb Chicken with Creamy Mash & Roasted Carrots is a comforting and flavorful meal perfect for a family dinner. Juicy chicken breasts are seasoned with a blend of herbs and garlic butter, served atop smooth Yukon Gold mashed potatoes, accompanied by tender roasted carrots with a slight caramelized sweetness.


Ingredients

Scale

For the Garlic Herb Chicken

  • 4 boneless skinless chicken breasts
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried parsley
  • 1/2 teaspoon paprika
  • 1 teaspoon salt, divided
  • 1/2 teaspoon black pepper
  • 2 tablespoons unsalted butter

For the Creamy Mash

  • 2 pounds Yukon Gold potatoes, peeled and cubed
  • 4 tablespoons unsalted butter
  • 1/2 cup whole milk, warmed
  • 1/4 cup heavy cream
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

For the Roasted Carrots

  • 1 pound carrots, peeled and cut into sticks
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper


Instructions

  1. Roast the Carrots: Preheat the oven to 400°F (204°C). Toss the carrot sticks with olive oil, salt, and black pepper until evenly coated. Spread them out on a baking sheet in a single layer. Roast in the preheated oven for 20 to 25 minutes, or until tender and slightly caramelized, stirring halfway through for even cooking.
  2. Boil the Potatoes: While the carrots roast, place peeled and cubed Yukon Gold potatoes in a large pot. Cover with cold water and add a pinch of salt. Bring to a boil over high heat, then reduce to a simmer and cook for 15 to 20 minutes until the potatoes are fork-tender. Drain well.
  3. Cook the Chicken: In a large skillet over medium heat, warm 2 tablespoons olive oil. Season chicken breasts with dried thyme, rosemary, parsley, paprika, half of the salt, and black pepper. Add chicken to the skillet and cook 6 to 7 minutes per side until golden brown and cooked through. In the last minute of cooking, add 2 tablespoons unsalted butter and the minced garlic to the skillet. Spoon the melted garlic butter over the chicken to infuse flavor.
  4. Mash the Potatoes: Return the drained potatoes to the pot and mash with a potato masher or fork until smooth. Stir in 4 tablespoons unsalted butter, warmed whole milk, heavy cream, remaining salt, and black pepper. Mix until creamy and fluffy.
  5. Serve: Plate the creamy mashed potatoes, place the garlic herb chicken breasts on top, and serve the roasted carrots alongside. Optionally, garnish with chopped fresh parsley and a squeeze of lemon juice for extra brightness.

Notes

  • For extra flavor, squeeze fresh lemon juice over the chicken just before serving.
  • You can substitute chicken thighs if preferred; adjust cooking time accordingly.
  • Add a sprinkle of fresh chopped parsley over the dish for a fresh finish and presentation boost.