Description
This Mango Lassi Chia Pudding with Sticky Walnut Crumble is a refreshing and nutritious twist on the classic Indian mango lassi, transformed into a creamy chia pudding base topped with a sweet, spiced walnut and coconut crumble. Perfect for a healthy breakfast or snack, it combines tropical mango flavors with the texture of chia seeds and a delightful crunchy crumble.
Ingredients
Scale
Chia Pudding Base
- 1/3 cup unsweetened plain plant-based yogurt
- 1/4 cup full-fat canned coconut milk
- 3/4 cup unsweetened soy milk
- 1/2 tsp vanilla extract
- 1/4 tsp kosher salt
- 2 honey mangos, peeled and cubed
- 1/2 tsp ground cardamom
- 2 tbsp maple syrup (adjust to taste)
- 1/3 cup chia seeds
Sticky Walnut Crumble
- 4 tbsp walnuts
- 3 tbsp coconut flakes
- 3 medjool dates
- 1/2 tsp ground cardamom
- Pinch of kosher salt
Instructions
- Blend Mango Lassi Mixture: Add the plant-based yogurt, coconut milk, soy milk, vanilla extract, kosher salt, peeled and cubed mangos, ground cardamom, and maple syrup into a blender. Blend on high speed until the mixture is completely smooth and creamy.
- Prepare Chia Pudding: In an airtight container or bowl, add the chia seeds. Pour the blended mango milk mixture over the chia seeds and whisk thoroughly to combine. Let the mixture sit at room temperature for 10 minutes to allow the chia seeds to start absorbing liquid and prevent clumping. After 10 minutes, stir again to break up any clumps. Cover the container and refrigerate for at least 3 hours or overnight to let the chia pudding fully set and thicken.
- Make Sticky Walnut Crumble: Place the walnuts, coconut flakes, medjool dates, ground cardamom, and a pinch of kosher salt into a food processor. Pulse until the mixture forms a fine, sticky crumble texture but not a paste, retaining some texture for the perfect crumble topping.
- Assemble and Serve: Portion out the chilled mango lassi chia pudding into serving bowls or glasses. Top each serving generously with the sticky walnut crumble. Serve immediately and enjoy fresh.
Notes
- Use ripe, sweet honey mangos for the best flavor.
- You can adjust the sweetness by varying the amount of maple syrup depending on your preference and the mango sweetness.
- Plant-based yogurt can be substituted with dairy yogurt if preferred.
- The chia pudding texture improves when refrigerated overnight, but at least 3 hours is necessary for optimal thickening.
- The sticky walnut crumble can be stored separately in an airtight container for up to 3 days to maintain crunchiness.
