Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Protein Cottage Cheese Bagels in the Air Fryer Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 47 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 15-17 minutes
  • Total Time: 30 minutes
  • Yield: 4 bagels
  • Category: Breakfast
  • Method: Air Frying
  • Cuisine: American
  • Diet: Low Fat

Description

This Protein Cottage Cheese Bagels recipe offers a quick and easy way to enjoy homemade bagels packed with protein and a soft, fluffy texture. Made with simple ingredients like all-purpose flour, baking powder, and protein-rich cottage cheese, these bagels are air fried to a golden perfection, making them a healthy and delicious option for breakfast or snacks.


Ingredients

Scale

Dry Ingredients

  • 1 cup all-purpose flour
  • 2 teaspoons baking powder
  • Pinch of salt (optional)

Wet Ingredients

  • 1 cup + 2 tablespoons cottage cheese (2% or 4%)
  • 1 egg (optional, for egg wash)
  • 1 splash water or milk (for egg wash)

Toppings

  • Everything seasoning
  • Poppy seeds
  • Sesame seeds


Instructions

  1. Mix dry ingredients: Add the all-purpose flour, baking powder, and a pinch of salt into a medium bowl. Stir to combine thoroughly and ensure even distribution of the baking powder.
  2. Add cottage cheese: Make a well in the center of the dry ingredients and add the cottage cheese. Use a fork or rubber spatula to stir until a chunky dough begins to form. Optionally, use a stand mixer with a dough hook for this step.
  3. Knead dough: Transfer the dough to a well-floured surface and knead by hand for 1-2 minutes until it forms a semi-smooth ball. If sticky, add a little more flour or flour your hands to prevent sticking. A stand mixer with a dough hook can also be used for kneading.
  4. Shape bagels: Divide the dough into 4 equal portions. Roll each piece into a 6-7 inch long log that is about 3/4 inch thick. Join the ends of each log to create a classic bagel shape.
  5. Apply egg wash: Whisk the egg with a splash of water or milk. Using a pastry brush, lightly coat each bagel with the egg wash to help toppings stick and encourage a golden crust.
  6. Prepare air fryer: Preheat the air fryer to 300°F (150°C). Spray the basket with cooking spray or line it with parchment paper to avoid sticking.
  7. Air fry bagels: Place bagels in a single layer inside the air fryer basket. Cook for 15-17 minutes, checking at around 10 minutes to monitor browning, as cooking times may vary depending on your air fryer model.
  8. Cool and serve: Remove bagels once golden brown and fluffy. Let them cool for at least 15 minutes before slicing and serving to allow the texture to set.

Notes

  • Using 2% or 4% cottage cheese will give a creamier texture but can slightly increase fat content.
  • You can customize toppings: try poppy seeds, sesame seeds, or everything seasoning for different flavors.
  • Ensure your air fryer basket is not crowded to allow even air circulation and cooking.
  • Cooling the bagels before slicing is crucial to prevent squashing and ensure the inside texture is set perfectly.
  • For a dairy-free option, substitute cottage cheese with a firm tofu blend, but texture may vary.