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Taco Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 36 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: Stovetop
  • Cuisine: Mexican

Description

A vibrant and flavorful Taco Salad featuring seasoned ground beef, fresh vegetables, creamy avocado, and a zesty homemade dressing, all topped with crunchy tortilla chips for the perfect Tex-Mex meal in just 30 minutes.


Ingredients

Scale

For the Dressing

  • 1/3 cup sour cream
  • 1/3 cup salsa
  • 1/2 tablespoon taco seasoning

For the Salad

  • 1 oz taco seasoning
  • 16 oz salsa, divided
  • 3/4 cup sour cream, divided
  • 1 avocado
  • 1/8 teaspoon salt
  • 1 teaspoon lime juice
  • 1 tablespoon olive oil
  • 1 lb ground beef
  • 3 tablespoons cilantro, chopped
  • 1 head iceberg or romaine lettuce, chopped
  • 2 Roma tomatoes, diced
  • 2 jalapeno peppers, seeded and diced
  • 1 cup black beans, drained and rinsed
  • 1 cup whole kernel corn, drained
  • 1/4 cup black olives, sliced
  • 1/3 cup red onion, diced
  • 1 1/2 cups shredded Mexican cheese blend
  • 4 oz tortilla chips


Instructions

  1. Make the dressing: Combine 1/3 cup sour cream, 1/3 cup salsa, and 1/2 tablespoon taco seasoning in a bowl, mixing thoroughly until smooth. Set aside to let the flavors meld.
  2. Prepare the avocado topping: Mash the avocado with lime juice and salt until creamy and smooth. Set aside for use later in the salad assembly.
  3. Cook the ground beef: Heat olive oil in a skillet over medium-high heat. Add the ground beef and cook, stirring occasionally, until browned and cooked through, about 7 minutes. Drain excess grease from the skillet.
  4. Season the beef: Stir in the remaining taco seasoning (1/2 oz), 3/4 cup salsa, and chopped cilantro to the cooked beef. Allow the mixture to simmer briefly to combine flavors and heat through.
  5. Assemble the salad base: Arrange the chopped lettuce evenly on serving plates as the salad base.
  6. Add the beef and vegetables: Spoon the seasoned beef mixture over the lettuce. Then layer diced tomatoes, jalapenos, black beans, corn, black olives, red onion, and shredded Mexican cheese blend on top.
  7. Top with avocado and sour cream: Add a generous dollop of the mashed avocado mixture and the remaining 1/3 cup sour cream atop the salad layers.
  8. Finish with dressing and chips: Drizzle the prepared dressing over each salad and sprinkle crushed tortilla chips on top for crunch before serving.

Notes

  • Use fresh lime juice for best flavor in the avocado mash.
  • For a spicier salad, keep the jalapeno seeds or add more diced jalapenos.
  • Tortilla chips add crunch; substitute with crushed baked chips for a lighter version.
  • Black beans and corn should be well-drained to prevent sogginess.
  • This salad can be served immediately or chilled briefly for a cooler dish.